Dull ache in your deltoids? Screaming pain between your shoulder blades? Those aches and pains could be from locked-long, weak and flaccid external rotators (infraspinatus and teres minor) and scapulae retractors (rhomboids and middle traps). Because our work requires so many shoulder and arm movements, massage therapists are at high risk for rotator cuff injuries. Save your shoulders and your career with these simple strength training and toning exercises for those overburdened and exhausted muscles. They will thank you!

Save $5 on a medium resistance band to save your shoulders?. Great to have on hand to do between clients!

Only $10 for my subscribers 

Click here to purchase