Log in
After registration you'll be sent a zoom link.
All sales final.
While You're here: Tired of cranky shoulders? Let’s make ‘em happy
Join the 5 Days to Happy Healthy Shoulders – a fun-sized quick-start course made just for bodyworkers.
5 videos that highlight:
The best position to sleep in for your shoulders so you can wake up feeling refreshed and revitalized.
How to mobilize your thoracic spine for increased flexibility in just minutes
A simple exercise that helps to keep the head of your humerus snug in it's socket so you can protect your rotator cuff and increase the longevity of your career.
An easy scapulae stabilization exercise so you can build strength, endurance and prevent injury.
A yummy self-stretch essential for good shoulder health so you can keep your shoulders pain-free.
BONUS LESSON:
T and V shoulder exercises: These easily adaptable, no special-equipment needed exercises provide not only strengthen to your scapulae stabilizers but promote better range of motion and improve posture. What a bargain!
Each lesson has a homework assignment. Do your best to do your homework as soon as possible. They are short and sweet, I promise!
Only $17